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weight-loss
Tuna Cucumber Boats
Low-carb, high-protein snack that's refreshing and filling.
5 min
Prep Time
180
Calories
22g
Protein
5g
Carbs
INGREDIENTS
- 1 can tuna (in water, drained)
- 1 large cucumber
- 2 tablespoons Greek yogurt
OPTIONAL ADD-INS
- Lemon juice
- Dill
- Black pepper
INSTRUCTIONS
- 1Cut cucumber in half lengthwise and scoop out seeds to create boats
- 2Mix tuna with Greek yogurt and any optional seasonings
- 3Fill cucumber boats with tuna mixture
- 4Slice into 2-inch sections and serve
PRO TIPS
For extra flavor without calories, add herbs, spices, or a splash of hot sauce. For a complete meal, serve with a side salad.
